Buddha, Red Meat, And A Salad Fork

Buddha, Red Meat, And A Salad Fork

So, how do I not eat meat?

For a full year?

New Year’s Day for me falls in October. Because that’s my birth month. I’ve started getting far more intentional about what I want to accomplish in the 12 months between birthdays. Far too many years have come and gone and the only thing I got was older.

I don’t want to just be older.

This past year the goal was to do 20,000 push-ups, which worked out to be 55 push-ups per day, every day, for 365 days. I still don’t really know why I wanted to do it. I guess the Continue reading “Buddha, Red Meat, And A Salad Fork”

Santa’s Most Precious Gift Is Never Found Under A Tree

Santa’s Most Precious Gift Is Never Found Under A Tree

“No one ever loses their Christmas spirit…they just misplace it.” – Santa

I had a rather impromptu conversation with Santa at an event at my daughter’s school earlier this week. The topic? Christmas spirit. It seems like many people find the holidays to be less than joyful, more “no, no, no” than “ho, ho, ho”, and I wanted to get his take on the matter.

The loss of Christmas spirit goes beyond just having far too many things to do to get ready for the holidays. It’s much deeper for some, sometimes quite painful, the memories of what used to be, the reminders of what never was, the people who’ve gone and the emptiness now left behind. Sometimes witnessing the joy others experience during the holidays provides us with the contrast which only intensifies the emptiness and the lack of joy we feel is missing from our own lives.

I’ve been examining my own Christmas spirit of late and I see I, too, have let the joyous light of the spirit of the season grow dim within me. Not intentionally, but the light isn’t shining as brightly as it once did. I do remember when Christmas was a time of awe and wonder, of magical possibilities, of I’m-so-excited-I-can’t-even-sleep kind of excited, of joyous expectations! Continue reading “Santa’s Most Precious Gift Is Never Found Under A Tree”

Lessons Learned from the $1,011.05 Cup of Coffee

Lessons Learned from the $1,011.05 Cup of Coffee

“Large iced coffee, decaf, black, extra ice please.”

“That will be $1,011.05. Please drive up.”

The morning drive-thru dialog between me and the faceless through-the-speaker voice of the server at Dunkin’ Donuts. It’s the morning ritual, the accidental habit with a $2.77 cost per day. Fiscally insignificant on a daily basis. But when you repeat a fiscally insignificant transaction 365 days a year the dollars do add up.

$1,011.05 in this case.

This isn’t a post about frugality. It’s about becoming aware of how significant the seemingly insignificant actually is. And with our awareness comes our opportunity to make subtle, relatively Continue reading “Lessons Learned from the $1,011.05 Cup of Coffee”