They show up all the time, don’t they?
You know, those nagging thoughts of doubt, weakness, and unworthiness. Like stray dogs who keep showing up looking to be fed.
Because we just keep feeding them.
Minds, like stray dogs, habitually know where to go. It’s a matter of training and conditioning, and we’ve spent a lifetime training and conditioning our minds to respond to life’s challenges the way we do.
This can be either good or bad, depending on the thoughts we keep feeding.
Our thoughts are really an extension of what our expectations are for ourselves in any given moment. Those who expect good things will usually find them, while those who don’t expect things to go their way are usually never surprised when they don’t.
Certainly, our life experience greatly impacts our expectations. But the most powerful Continue reading “Are You Feeding The Stray Dogs of Doubt?”
So here we are again, day one of a brand new year. Many will greet this day with a renewed sense of passion. This is finally going to be their year! This is the year we stick to the resolutions, many of which have been continuously rolled over from years prior. But this year is gonna be different, we tell ourselves.
At some point, though, resolutions become work. At some point we lose the initial jolt of adrenaline and slowly we revert back to who we have always been, guided by that “little voice” in our head reminding us of who we think we really are and who we think we are Continue reading “The Ultimate New Year’s Resolution”
When I grow up I want to be a tree.
Trees, simply, grow.
Trees live up to their potential. Everyday. They fully expand and become all they were created to be. Because trees never work against themselves. The don’t fill themselves with doubt or question their worthiness. They don’t complain about the quality of the soil they’re planted in. They don’t stress wondering what will happen if there isn’t as much rain as last year. Trees never look at other trees with jealousy or envy, the short trees never wishing they were taller, the wide-trunked trees never wishing they were thinner.
Trees never work against themselves.
Continue reading “The Surprising Benefits of Thinking Like A Tree”
You are beautiful.
You are unlimited.
And you matter.
Perhaps you’ve forgotten this. Please let me remind you.
Or worse yet, you don’t believe it.
Please let me convince you.
Life gets busy and often the importance of perspective gets lost as we just try and make it through another day. Daily demands and prioritizing others often means you never get around to taking care of the most important person in your life.
Here, in no particular order, are seven thoughts to contemplate in hopes you’ll take the a few moments to reconnect with this beautiful person you call you.
Beautiful isn’t something you become, its something you already are. Walk through any supermarket check-out and you are inundated with the latest fashion and lifestyle magazines, Continue reading “When You Forget You Are Beautiful And You’re Not Sure You Matter”
So, you’re telling me God got it wrong?
Growing up in an industrial mill city here in New England we had our share of factory outlet stores. Not the fancy destination “outlet” malls with food courts we see today. Our factory outlets were an extension of the manufacturing facility where “slightly irregular” items were sold off in an effort to recoup some money on manufacturing mistakes. These imperfect items just didn’t measure up and meet the quality standards demanded by their customers.
It’s logical to expect some manufactured items would end up with some imperfections. But when it comes to people, I just don’t see God as one who makes mistakes.
I was intrigued earlier this week overhearing a conversation about imperfections. The premise surmised personal imperfections are Continue reading “Are You Buying Into The BS of Your Own Imperfection?”