New Year’s Day.
I’ve been fine tuning my resolutions. My intentions are confidently set and I’m ready.
“This year will be different” I confidently tell myself. “This is the year I stick to my resolutions.”
Because I usually don’t.
Maybe the best resolution is no resolutions at all.
I’m not quite sure why I have such a challenging time with resolutions. I know there are things I want to change and things I want to accomplish, and there are things I tell myself I no longer want to do. Yet within a few weeks the resolutions I enthusiastically and boldly ran into the new year with feel like work.
They never make it to February.
Change, even change we tell ourselves we really want, can often be quite difficult. We’re often undoing things that we’ve spent a lifetime doing. Change is always much easier Continue reading “Playing Big By Playing Small”
So, how do I not eat meat?
For a full year?
New Year’s Day for me falls in October. Because that’s my birth month. I’ve started getting far more intentional about what I want to accomplish in the 12 months between birthdays. Far too many years have come and gone and the only thing I got was older.
I don’t want to just be older.
This past year the goal was to do 20,000 push-ups, which worked out to be 55 push-ups per day, every day, for 365 days. I still don’t really know why I wanted to do it. I guess the Continue reading “Buddha, Red Meat, And A Salad Fork”
It’s dark. And it’s cold. My mind logically presents compelling arguments as to why I should go back under the covers and get just a little more much-needed sleep.
But I made a promise to myself. And fitting this promise into my schedule requires me to start my day much earlier than my body and mind both feel I should.
It’s just before 5:00 AM. I’m standing in my driveway with a halogen lamp wrapped around my head, wearing a reflective vest and holding my iPhone.
Time to run.
I will win no awards with my running, either for speed, endurance, or technique. But that’s not why I do it. In addition to the health benefits, accomplishing a goal before the Continue reading “It’s Amazing What You Can See While Running In The Dark”
Yesterday I ran my first-ever 5k road race. In the grand scheme of things, running a 5k race is far from a major accomplishment. But in the grand scheme of my things it was.
“I suck at running.” That’s what I told myself for years, and it served as the perfect rationale for why I shouldn’t even bother trying. Over a year ago I had purchased some expensive shoes and some high-tech clothing designed to keep me dry. What I couldn’t purchase was the motivation to really try.
I went out a few times. My legs hurt. I would often speak to God, asking for the strength and stamina to get to the next telephone pole. Yes, I guess I really wasn’t good at running and now I had some current data to base my conclusion upon.
A couple of months ago I revisited running. This time I brought a better attitude on the road with me. I’d been reflecting upon life and noticed a pattern where I’d enthusiastically jump into a new hobby or activity and then slowly watch the excitement fade away. The dust-covered guitars hanging on the wall were daily reminders. It was time to lace up the Asics and decide once and for all if Continue reading “Embracing The Momentum of Accomplishment”
Recently the world was treated to a cosmic abnormality. We were witness to the appearance of a Blue Moon. For some reason that’s what they call it when a full moon occurs for the second time in a calendar month.
I honestly thought it would actually be blue…
Apparently Blue Moons happen rather infrequently. We won’t see another Blue Moon until January 31, 2018.
I started thinking about that date in January 2018, well over two years away. And as I stood on the beach watching the moon rise above the ocean I started to ponder who I would be when the next Blue Moon arrived.
Will the hopes, dreams, and aspirations I have for myself still remain nothing more than hopes, dreams, and aspirations come January Continue reading “Before The Next Blue Moon”