The Inconvenient Nature Of Sunrises

The Inconvenient Nature Of Sunrises

More people would enjoy sunrises if they simply scheduled them later in the day.

It just doesn’t work that way.

The alarm on my phone reminded me it’s 4:30 AM. It’s unseasonably cold, it’s dark, and I’m very tired. But I told myself I wanted to see the sunrise and the sun tends to get up early. 

My trek to meet the sun isn’t very convenient. The best view is over the bay, and that’s about a 30 minute drive from home. But that’s the price I must pay if I want to experience an ideal sunrise. Because the sun isn’t going to wait for me to rise.

On this particular morning, the cloud cover on the horizon did not produce the spectacular sunrise I had hoped for. But none the less, I showed up for it, and if you don’t show up in life you’re guaranteed to miss far more than spectacular sunrises.

Experiencing things out of the ordinary requires me to do things I wouldn’t ordinarily do. The blast of frigid air on my face as I walked to the car reminded me that quite often the road to accomplishment is seldom comfortable. Comfort, actually, is often the greatest obstacle to accomplishment.

So much of the personal growth I’ve experienced in my life started with me doing something uncomfortable. Inconvenient. Out of my ordinary. Even deciding to do something new can be met with a wave of discomfort. Change is never easy. It complicates things and who needs more complications in their life?

It’s only when the reward is greater than the discomfort are we willing to create the new habits and rituals needed to claim our reward. Be it witnessing a sunrise or anything else we hope to experience or accomplish in life.

So what’s your reward? What are you striving for? Is it greater than the level of comfort you already enjoy? Because if it isn’t, at some point you’ll simply choose comfort over accomplishment, what is over what could be.

Goals and dreams require us to work with them under their terms and conditions, not ours. Often inconvenient. Often worth it.

Photo by Joshua Earle on Unsplash

Time Really Doesn’t Care What You Do With It

Time Really Doesn’t Care What You Do With It

I hadn’t thought of it quite this way.

Just six weeks left.

It’s mid November and the year is coming to an end. Six weeks and it will be the start of a new year. It will also be the start of a new decade.

That’s the part which stunned me a bit.

Where did the last ten years go?

Most of the time I never think about time. The busy-ness of life often keeps my mind on what’s right in front of me. And the next thing you know a full decade has come to an end.

It’s interesting to look back at the decades of your life and reflect and remember what life felt like back then, what you did, or what you didn’t do. The victories and the defeats, the joys and the pains. A common denominator of the decades of my life is that the decades sort of just happened, simply unfolding in the way that they did. Kinda feels for the most part I was in many ways just going along for the ride.

Having collected many decades myself, being reminded that this one is coming to a close has surprisingly stirred things up within me. As I look back at the past 10 years there is a sense that I could have done better. Done better in the sense of showing up with far more intention and presence. It was a decade of transitions on many levels, but my initial assessment is that life during these last 10 years was more reactionary than intentional. Behold the glory of hindsight and experience and looking back in time and seeing how things could have been.

A younger, less-evolved version of me would have used this awareness against me. I can so vividly see that version of me calling me out for not making the most of those years, even though I have no idea exactly what making the most of those years actually would have looked like. Sometimes we can really hold ourselves to such unrealistic expectations, can’t we?

With my new found reality that I’m six weeks away from a brand new decade, I’m giving serious pause and envisioning what I want to become and accomplish and experience in the coming ten years. For the first time I’m setting clear intentions for myself going forward into the new decade, no longer content of just seeing where time will take me.

The next ten years are going to happen regardless of how I chose to show up for them. Time is indifferent. Time doesn’t care if in ten years I’m looking back wishing I had spent them differently.

That’s not a conversation I intend on having with myself in November 2029.

What are your intentions for the next ten years? What will be your priority? What do you plan to become and accomplish and experience?

The life you want isn’t just going to happen.

It’s a great day to be you!

The Top 5 Good Excuses For Not Living Up To Your Potential

The Top 5 Good Excuses For Not Living Up To Your Potential

Boy, did I set myself up for quite the challenge.

My task this week was to filter through a lifetime of learning and living and come up with the definitive list of the top five good excuses for people not living up to their potential.

Not to brag, but at one point in my life I would have been considered an expert in this field. In fact, I probably would have won the lifetime “lack-of-achievement” award for my consistent and innovative excuse making if, of course, the world actually awarded those who’ve never done anything other than make excuses as to why they’ve never done anything.

Based upon my extensive research and unquestionable qualifications, I present to you Continue reading “The Top 5 Good Excuses For Not Living Up To Your Potential”

It’s Amazing What You Can See While Running In The Dark

It’s Amazing What You Can See While Running In The Dark

It’s dark. And it’s cold. My mind logically presents compelling arguments as to why I should go back under the covers and get just a little more much-needed sleep.

But I made a promise to myself. And fitting this promise into my schedule requires me to start my day much earlier than my body and mind both feel I should.

It’s just before 5:00 AM. I’m standing in my driveway with a halogen lamp wrapped around my head, wearing a reflective vest and holding my iPhone.

Time to run.

I will win no awards with my running, either for speed, endurance, or technique. But that’s not why I do it. In addition to the health benefits, accomplishing a goal before the Continue reading “It’s Amazing What You Can See While Running In The Dark”

Embracing The Momentum of Accomplishment

Embracing The Momentum of Accomplishment

Yesterday I ran my first-ever 5k road race. In the grand scheme of things, running a 5k race is far from a major accomplishment. But in the grand scheme of my things it was.

“I suck at running.” That’s what I told myself for years, and it served as the perfect rationale for why I shouldn’t even bother trying. Over a year ago I had purchased some expensive shoes and some high-tech clothing designed to keep me dry. What I couldn’t purchase was the motivation to really try.

I went out a few times. My legs hurt. I would often speak to God, asking for the strength and stamina to get to the next telephone pole. Yes, I guess I really wasn’t good at running and now I had some current data to base my conclusion upon.

A couple of months ago I revisited running. This time I brought a better attitude on the road with me. I’d been reflecting upon life and noticed a pattern where I’d enthusiastically jump into a new hobby or activity and then slowly watch the excitement fade away. The dust-covered guitars hanging on the wall were daily reminders. It was time to lace up the Asics and decide once and for all if Continue reading “Embracing The Momentum of Accomplishment”