Who Will You Be Thanking For All You Have Become?

Who Will You Be Thanking For All You Have Become?

You should have seen me, standing alone on stage under the bright lights with the shinning award in one hand and my prepared speech in the other, ready to thank the Academy.

Of course, the only place you could have seen this play out was in my mind. Because it never actually happened.

Sometimes when I’m watching those award shows on TV I playfully wonder who I would thank in my acceptance speech for winning a Grammy. I envision myself emotionally thanking everyone who has gotten me to this point, those who believed in me when I didn’t believe in myself, my family, my mentors, the fans…and, of course, Mom! Continue reading “Who Will You Be Thanking For All You Have Become?”

The 3 Most Important Things To Be Grateful For

The 3 Most Important Things To Be Grateful For

I used to have a real issue with gratitude. Especially when life wasn’t going my way. When I was frustrated or disappointed, logically I knew things could always be worse than the way they were. But logic is often no match for the emotional.

When others would sense my frustrations they would offer their compassion and empathetically remind me things, in fact, could always be worse. Which would really piss me off. Because they didn’t really understand MY problem or MY situation. Being grateful for life not being worse than I thought it was still didn’t get me to where I Continue reading “The 3 Most Important Things To Be Grateful For”

The True Gift Of Gratitude

The True Gift Of Gratitude

As a kid, one of the best parts of my birthday was receiving birthday cards from my uncles and grandparents. Especially those cards designed specifically to hold cash. In all honesty, it was never about the card; I was really only excited about what was in the card.

It wasn’t a lot of money, but it was money. Just because I was born!

The rule back then was quite simple. You picked up the phone and called to thank the elders who sent the cash your way. Failure to acknowledge their generosity was a sure-fired way to get on the Ungrateful List. Kids on the Ungrateful List usually never saw those cards designed specifically to hold cash ever again.

I was happy to receive the cash, and always made the thank you calls. But my gratitude was laced with self-serving elements. I wanted to ensure Continue reading “The True Gift Of Gratitude”

This Is Why Superman Is Jealous Of You

This Is Why Superman Is Jealous Of You

Because you possess the ultimate superpower.

Superheroes come in all shapes and sizes but for the most part superheroes are defined by their unique superpowers. Some of us mortals, too, can be defined by our own unique power, a power which keeps us from being anything but super:

The power to see what’s missing.

What do you see when you look at your life? Is your first response to be grateful for all the blessings you already have in your life or do you only see what’s you think is missing from it?

Continue reading “This Is Why Superman Is Jealous Of You”

When You Forget You Are Beautiful And You’re Not Sure You Matter

When You Forget You Are Beautiful And You’re Not Sure You Matter

You are beautiful.

You are unlimited.

And you matter.

Perhaps you’ve forgotten this. Please let me remind you.

Or worse yet, you don’t believe it.

Please let me convince you.

Life gets busy and often the importance of perspective gets lost as we just try and make it through another day. Daily demands and prioritizing others often means you never get around to taking care of the most important person in your life.

You.

Here, in no particular order, are seven thoughts to contemplate in hopes you’ll take the a few moments to reconnect with this beautiful person you call you.

Beautiful isn’t something you become, its something you already are. Walk through any supermarket check-out and you are inundated with the latest fashion and lifestyle magazines, Continue reading “When You Forget You Are Beautiful And You’re Not Sure You Matter”

Your Elbows Have A Lot To Teach You About Peace And Happiness

I have found your peace and happiness. It’s located where you’ve probably never considered looking.

It’s found between your shoulders and your wrists.

That’s right. Your elbows.

Think for just a moment about your elbows. Your elbows play a rather important role in your ability to do many things in your life. For example, elbows make it possible for you to feed yourself. Just for fun, the next time you’re eating something, place your fork in your hand and extend your arm straight. Now try placing the fork into your mouth.

See what I mean?

Without elbows, your functionality and independence are greatly compromised. Spend a few minutes going through your day without Continue reading “Your Elbows Have A Lot To Teach You About Peace And Happiness”

Be Your Own Sunshine

Be Your Own Sunshine

Are you waiting for the world to make you happy, waiting for the warmth of the sun to make you smile?

We’re all hoping for sunshine, but in the end the weatherman, no matter how experienced and informed, is basing his forecast on something he really has no control over.

Sort of how we hope for happiness.

So much of the happiness we seek is far too dependent upon forces we do not control. We empower things external to placate the internal. We Continue reading “Be Your Own Sunshine”