Maybe Your Life Already Is Something To Get Excited About?

Maybe Your Life Already Is Something To Get Excited About?

“Look, Dad. That’s Orion’s belt. See? Those three stars in a row. Do you see it?”

That was part of an unexpected exchange I had this week with my daughter in the driveway, her little finger pointing to where she wanted my eyes to go. We just came home from her dance class. Cold nights usually mean a clear sky, and on this night you could see to infinity and beyond.

As we got out of the car she threw her head back to find a sky full of stars. And for the next 15 minutes, despite the bitter cold, we scanned the night sky and found as many constellations as we could name.

“Isn’t this cool?” she asked, her voice filled with both awe and wonder.

One of the great things about having a younger child in the house is that they often remind you of things, things you used to simply always do before the whole adult thing showed up in your life and changed your focus. At some point life morphs into a pursuit, a race of attainment and the pressures and stress which come along with it. Instead of taking time to look up and enjoy, we put our heads down and push and kick and fight forward, looking for an ever-elusive happiness in the material things and the status which we feel will come along with them.

I remember awe and wonder. I remember when I wasn’t looking past what I was hoping to find, when I wasn’t so consumed by the future, so often at the expense of the awe and wonder of the present.

I can’t help but contemplate how much awe and wonder am I missing in other areas of my life? Do I see it in the people in my life, the opportunities I have, the physical world around me? Or even life itself? Am I too busy living that I am not really fully alive?

Look up. Look around. Look inside.

Awe and wonder are everywhere.

We just need to take the time to see it.

It’s a great day to be you!

Who Will You Be Thanking For All You Have Become?

Who Will You Be Thanking For All You Have Become?

You should have seen me, standing alone on stage under the bright lights with the shinning award in one hand and my prepared speech in the other, ready to thank the Academy.

Of course, the only place you could have seen this play out was in my mind. Because it never actually happened.

Sometimes when I’m watching those award shows on TV I playfully wonder who I would thank in my acceptance speech for winning a Grammy. I envision myself emotionally thanking everyone who has gotten me to this point, those who believed in me when I didn’t believe in myself, my family, my mentors, the fans…and, of course, Mom! Continue reading “Who Will You Be Thanking For All You Have Become?”

The 3 Most Important Things To Be Grateful For

The 3 Most Important Things To Be Grateful For

I used to have a real issue with gratitude. Especially when life wasn’t going my way. When I was frustrated or disappointed, logically I knew things could always be worse than the way they were. But logic is often no match for the emotional.

When others would sense my frustrations they would offer their compassion and empathetically remind me things, in fact, could always be worse. Which would really piss me off. Because they didn’t really understand MY problem or MY situation. Being grateful for life not being worse than I thought it was still didn’t get me to where I Continue reading “The 3 Most Important Things To Be Grateful For”

The True Gift Of Gratitude

The True Gift Of Gratitude

As a kid, one of the best parts of my birthday was receiving birthday cards from my uncles and grandparents. Especially those cards designed specifically to hold cash. In all honesty, it was never about the card; I was really only excited about what was in the card.

It wasn’t a lot of money, but it was money. Just because I was born!

The rule back then was quite simple. You picked up the phone and called to thank the elders who sent the cash your way. Failure to acknowledge their generosity was a sure-fired way to get on the Ungrateful List. Kids on the Ungrateful List usually never saw those cards designed specifically to hold cash ever again.

I was happy to receive the cash, and always made the thank you calls. But my gratitude was laced with self-serving elements. I wanted to ensure Continue reading “The True Gift Of Gratitude”

This Is Why Superman Is Jealous Of You

This Is Why Superman Is Jealous Of You

Because you possess the ultimate superpower.

Superheroes come in all shapes and sizes but for the most part superheroes are defined by their unique superpowers. Some of us mortals, too, can be defined by our own unique power, a power which keeps us from being anything but super:

The power to see what’s missing.

What do you see when you look at your life? Is your first response to be grateful for all the blessings you already have in your life or do you only see what’s you think is missing from it?

Continue reading “This Is Why Superman Is Jealous Of You”

When You Forget You Are Beautiful And You’re Not Sure You Matter

When You Forget You Are Beautiful And You’re Not Sure You Matter

You are beautiful.

You are unlimited.

And you matter.

Perhaps you’ve forgotten this. Please let me remind you.

Or worse yet, you don’t believe it.

Please let me convince you.

Life gets busy and often the importance of perspective gets lost as we just try and make it through another day. Daily demands and prioritizing others often means you never get around to taking care of the most important person in your life.

You.

Here, in no particular order, are seven thoughts to contemplate in hopes you’ll take the a few moments to reconnect with this beautiful person you call you.

Beautiful isn’t something you become, its something you already are. Walk through any supermarket check-out and you are inundated with the latest fashion and lifestyle magazines, Continue reading “When You Forget You Are Beautiful And You’re Not Sure You Matter”

Your Elbows Have A Lot To Teach You About Peace And Happiness

I have found your peace and happiness. It’s located where you’ve probably never considered looking.

It’s found between your shoulders and your wrists.

That’s right. Your elbows.

Think for just a moment about your elbows. Your elbows play a rather important role in your ability to do many things in your life. For example, elbows make it possible for you to feed yourself. Just for fun, the next time you’re eating something, place your fork in your hand and extend your arm straight. Now try placing the fork into your mouth.

See what I mean?

Without elbows, your functionality and independence are greatly compromised. Spend a few minutes going through your day without Continue reading “Your Elbows Have A Lot To Teach You About Peace And Happiness”