As you read this, statistics indicate some 80% of all New Year’s resolutions will have failed by now.
How is that possible? It was just six short weeks ago that intentions were set and new ways of doing things were put into motion to support them. And now six weeks later 4 out of every 5 resolutions are already abandoned?
Perhaps it’s a lack of discipline. Maybe an inability to work within a new system to get the new results that we wanted when the resolution was initially set. While discipline and structure are critical in accomplishing anything, they’re not the most important parts of the process.
The most important?
It’s the reason Why.
Change is always challenging. Creatures of habit, we are. But without a strong reason to do so, it’s too easy for us to simply revert back to doing what we’ve always done and Continue reading “A Strong Reason Why Will Take You Anywhere You Want To Go”
So, how do I not eat meat?
For a full year?
New Year’s Day for me falls in October. Because that’s my birth month. I’ve started getting far more intentional about what I want to accomplish in the 12 months between birthdays. Far too many years have come and gone and the only thing I got was older.
I don’t want to just be older.
This past year the goal was to do 20,000 push-ups, which worked out to be 55 push-ups per day, every day, for 365 days. I still don’t really know why I wanted to do it. I guess the Continue reading “Buddha, Red Meat, And A Salad Fork”
Steve grimaced after completing the four-mile hike. He had been favoring his left foot for most of the walk. He sat on the bench, took off his boot, and removed the annoying pebble from his boot. He mentioned the stone found its way into the boot early on in the hike. “So, why didn’t you stop and remove it once you first noticed it?” I asked. “Well”, said Steve, “I guess I just kind of got used to it after a while.”
Life can often feel the same way, can’t it? Disappointments and discomforts become something we just decide to live with, even if on some level we know it doesn’t have to be that way. But sometimes we get stuck in an emotional place for so long we simply accept our temporary situation as our permanent reality.
Perhaps in some areas of your life you’ve gotten used to struggling because you’ve just struggled for so long? Have you settled for being disappointed in a less-than-ideal relationship because that’s just how it’s always been? Or perhaps there’s a career move you’d love to make but you’ve decided your lot in life is for you to stay who you already are instead of becoming all you’ve been created to be? Simply because that’s what you’re used to?
Continue reading “Go Unstuck Yourself”
“Life isn’t the way it’s supposed to be. It’s the way it is. The way you deal with it makes all the difference.” – Virginia Satir
Uncertainty. The problem with uncertainty is that it’s, well, so uncertain. We all strive to avoid uncertainty. In a sea of constant change, we all want to know where the life boats are.
It wasn’t too long ago that life was something you could sort of plan. There was an expectation of stability and predictability as you transitioned from one phase of your life into another. The steps were well worn and well defined; graduation led to the job which led to the marriage which led to the house which led to the children which eventually led to the retirement and the pension from the job which you never left. As predictable and as certain a path as a train on a track.
I was raise in this environment. My Dad worked in the same factory his Dad worked in. The two of them gave their entire working lives to one company, 77 years between the both of them. Why? Because they could. The process, the path, just worked.
HOLES IN THE DREAMBOAT I guess the world has changed a little bit. Certainty, the cornerstone of how life used to be, is long gone. The now-vacant lot where Continue reading “The Joy of Just Not Knowing”