Giving Birth To Yourself

Giving Birth To Yourself

Mom did the hard part, bringing me into this world. The love, the nurturing, the support and encouragement. I don’t know if she was the best mother ever, but to me she undoubtably was.

Mom would often tell me that the job of a mother is to give her child both roots and wings. To give them a foundational sense of who they are and to get them ready to fly and become what their hearts have told them to become. To build them up and to let them go.

On a late December solo hike a few months after her passing I found myself reflecting upon those wings she worked tirelessly to give me. More specifically, what have I done with them in the decades since leaving the nest she so lovingly built for me. Did I ever soar to the heights I was capable of reaching? Did she ever see the very best version of the son she gave birth to?

Those wings of mine were often weighed down by the heaviness of self-doubt and uncertainty Continue reading “Giving Birth To Yourself”

The Freedom Of Possibility

The Freedom Of Possibility

It was one of the stupidest decisions I’ve ever made.

Driving home from a late night out in the big city with a few friends. In front of me was a wide open stretch of highway which for some unknown reason inspired me to wonder just how fast my car could actually go. Fueled by a potentially lethal combination of teenage invincibility and alcohol, I pressed the pedal as hard as I could just to see exactly how fast my ’73 Toyota could go.

My experiment was cut short by a rather unsettling noise coming from the rear tires. Apparently the high rate of speed I was traveling at created a great deal of heat causing the retreads on my tires to separate from the tires, which I discovered after stopping to see if I could find where the noise was coming from. I had no idea that was even possible until I held a piece of a tire in my hand. After that experience, I had no intention of ever finding out exactly how fast that car could go.

Things certainly could have easily turned out much differently.

This far more mature and long-sober version of me often ponders a different sort of experiment. What would the outcome be if I pushed myself to my limits. Like, if I gave life all I had to give, Continue reading “The Freedom Of Possibility”

Life, Unleashed

Life, Unleashed

There are two dogs living in my head. 

There’s the old one. The one who has quite the collection of scars and bruises which one can only get by living. The emotional beatings have forged a mindset some would choose to call wisdom, if they had the wisdom to do so. Such life lessons, though, often leave a myopic view of what is truly possible moving forward.

And then there’s the puppy, alive with curiosity and endless energy, obliviously moving forward, not yet jaded by life’s often cruel way of teaching the things it feels the need to teach. The puppy’s childlike mindset is one of fearless possibilities, of discovery and expansion.

These are the two dogs living in my head. 

At various times in my life I’ve been both of these animals. At times silently jaded and hopelessly resigned to what is. At times highly energized and fully alive, ready to chase any stick the Continue reading “Life, Unleashed”

Recoloring Your World Of Possibilities

Recoloring Your World Of Possibilities

“Four gallons of Morning Fog, please.”

Semi-gloss.

After months of searching for the perfect color to repaint the family room, we finally settled on Morning Fog, a gray-ish blue or a blue-ish gray tone for a space which has been the same color for close to a decade and a half. After a full weekend with a brush and a roller, the transformation of the room is now complete.

It looks weird.

I do like it. But after seeing the room one way for some 15 years, any change in color would probably be weird.

Change can feel weird. Even anxious. We’ve seen something the same way for a long period of time and any deviation from that vision takes some getting used to. 

If we are willing to change in the first place.

Many of the most significant personal changes I’ve made in my life first ran into a wall of apprehension. The vision of who I wanted to become deviated greatly from the vision I’ve long had of myself, and that inconsistency was met with fierce inner resistance. Our vision colors our world, defining who we think we are and what we are willing to accept as possible for our lives. A new vision, of seeing myself differently than I’ve habitually seen myself, was needed in order for Continue reading “Recoloring Your World Of Possibilities”

Honoring Those Mountains You’ve Climbed

Honoring Those Mountains You’ve Climbed

Perhaps you’ve forgotten how resilient you actually are?

There they were, relics from a different time in my life. Two good sized pieces of crystal with my name engraved in both. I forgot I even had them. These were given to me in recognition of exceeding sales performance expectations from earlier in my professional career. Actually, these weren’t given to me.

I earned them.

While results get the recognition, they never really tell the entire story of what it took to get those results, of what was endured in the process, of what you had to grow through and who you needed to grow into to earn a symbolic piece of crystal with your name on it.

As I unpacked these towel-wrapped pieces from the unmarked cardboard box which had been in the attic for more than 25 years, this older version of me was reminded of who this younger version of me was when I was received these trophies. I remember the challenges of this sales position and the difficult task I had willingly agreed to take on. My focus then shifted toward remembering the challenges I was facing simply being me at that time. The doubts, the fears, the anxiety, the pressure. Yet, somehow that version of me was able to stand at the base of this daunting mountain of a challenge and reach a summit which had never once felt remotely possible for me. It was a brutal climb, bruised and bloodied, but I guess I just kept climbing.

This older version of me cracked a little bit of a smile. I was proud of that younger version of me.

I try not to look back in life. There’s a lot in the rear view mirror that I really don’t wish to re-experience. The losses, the pains, the regrets, the mountains I wasn’t able to climb. Sometimes, though, looking Continue reading “Honoring Those Mountains You’ve Climbed”

Popsicles And The Art Of Reclaiming Possibility

Popsicles And The Art Of Reclaiming Possibility

If there was a movie about that rather dark period of my life, the soundtrack would have to be filled with the music from the band Soul Asylum.

It’s the early 1990’s. I’m moving forward in life, fully transitioned into adulthood, taking a few small steps up a corporate ladder I felt compelled to try and climb. The facade of smiles and joviality, lubricated and enhanced with a steady supply of alcohol, diligently disguised the heaviness of doubt and uncertainty swirling within.

Cue Soul Asylum.

There was a relatable rawness in the lyrics of Soul Asylum’s music. Dave Pirner’s songs of emptiness, loss, longing, vulnerability, and frustration so perfectly captured exactly where I was at that time in my life. Eloquently composed, yet painfully accurate.

But it was his popsicles which always saved me.

Like the sun peeking through an ever gloomy and ominously cloudy sky, one lyrical reference always offered a faint source of light in the musical darkness. Each time I hear these words they always bring me back to a more innocent time in my life.

“Standing in the sun with a popsicle, everything is possible…”

I remembered back when life was a clean slate and everything felt possible. As a kid with the sun washing your youthful face and with a popsicle in your hand, life is a wide open highway ready to take you anywhere you want to go. Until life gradually shows up and experience and expectations turn that wide open highway into an unmarked and unpaved backroad endlessly circling back upon itself.

Life does have a way of ripping the popsicle out of your hand and wiping the smile off your now not-so-youthful face, doesn’t it?

Life does get busy. Life does get hard. Practicality often replacing possibility in the process.

Yet possibility always exists. In the light, in the darkness. In the flow, in the struggle. In the peace, and Continue reading “Popsicles And The Art Of Reclaiming Possibility”

Maybe It’s Time To Stop Eating Burnt Toast?

Maybe It’s Time To Stop Eating Burnt Toast?

“People have a hard time letting go of their suffering. Out of fear of the unknown, they prefer suffering that is familiar.” Thich Nhat Hanh

We really are creatures of habit, aren’t we? Even if those habits are somewhat detrimental to our well being. Even if those habits prevent us from growing more fully into who it is we know we were created to become.

Habits are familiar. They become part of our identity. What is known and accepted comes with it’s own sense of predictability which creates a sense of safety, even if that safety feels uncomfortable and often empty.

But, for some, it’s better than the fear inherent with what’s unknown.

Burnt toast isn’t ideal, but if it’s all you’ve known, it’s just easier to simply settle and keep eating it, even if better options are readily available.

I’ve had my share of life’s burnt toast. Of settling for less than in the presence of abundant alternatives. The acceptance of my Continue reading “Maybe It’s Time To Stop Eating Burnt Toast?”

The Energy of Possibility

The Energy of Possibility

I bet people would look at you rather strangely if you walked around with a solar panel strapped to your head. Or maybe a small wind turbine?

We see them just about everywhere these days. Solar panels and wind turbines. Many people are in search of alternative sources of energy. Perhaps driven by environmental concerns or cost savings, one goal is to become more energy independent and not needing to rely on foreign sources of energy.

How reliant are you on foreign sources of energy? No, not the oil and gas portion of your life but the emotional energy which fuels your life? Is the primary source of your energy coming from foreign sources, sources beyond your control, sources outside of yourself?

Who has to act a certain way for you to feel energized? What conditions need to already Continue reading “The Energy of Possibility”

The Way Life Could Be

The Way Life Could Be

I hate being told what I should do.

Especially when I’m talking to myself.

There is an iconic sign everyone sees as they cross northbound from New Hampshire into Maine on Interstate 95. In white letters on a background of blue everyone is greeted with “Welcome to Maine…the way life should be.”

Maine is beautiful, overflowing with an abundance of natural wonder and inherent tranquility. In a state the size equal to the combined area of the other five New England states, Maine’s vastness and slower pace make it a perfect place to relax and escape the intensity and demands of Big City living.

Perhaps the sign is right. This is how my life should be.

I just don’t like the word “should”.

Should is the verbal hammer I use when I beat myself up for the mistakes I accuse myself of making. “I should have turned off at that last exit.” “I should have put more Continue reading “The Way Life Could Be”

Maybe You Just Need To Start?

Maybe You Just Need To Start?

Have you ever known the answer, yet remained obsessed with the question?

Getting ready for a recent cross-country flight, my preparations included making sure I’d be entertained as I was to spend several hours miles above the clouds. Usually I’ll find something to read or listen to in the area of spiritual or personal growth. As I looked around my extensive collection of books and scanned my Audible app and my downloaded iTunes podcasts I realized that maybe I didn’t need to acquire more knowledge about becoming all I was created to become.

Maybe I just needed to start.

There’s a level of comfort when you are gathering knowledge. Because when you’re still in the data collection stage it’s perfectly OK not to start. After all, you can’t be expected to paint the Continue reading “Maybe You Just Need To Start?”