Tag: environment

Do You Own Your Own Potential?

Do You Own Your Own Potential?

Maybe I shouldn’t swear as much as I do. But if you’ve ever stepped on an acorn while barefoot, a few colorful curse words makes for a logical form of self-expression.

Fall in New England is a magical metaphorical time. It’s a season of letting go, of change, and of preparation. For me it’s also a time of reflection and contemplation as we head into the silence of the coming winter. Regardless of the season, I still need to eat, and as I made my way to my grill I was reminded just how painful stepping on an acorn while barefoot actually is.

As the oaks begin shedding their leaves they also drop their acorns, and with the oak tree’s close proximity to my house the back deck is constantly littered with their presence. Acorns are an oak tree’s way of perpetuating their species. While the ones on my deck will never take root, other acorns the tree has dropped may find the proper nurturing environment to turn an acorn into an oak tree. A fascinating process of Nature ensuring it’s own survival.

Acorns are little packets of potential. The seeds of what they were created to become reside inside each of them. But no matter the potential residing within them, their growth and full expression require cultivation in an environment conducive to growth and full expression. They’ll never become anything just resting on the patio.

Us humans are quite similar to acorns, aren’t we? We, too, are all little packets of potential with the seeds of what we were created to become resting within each of us. We, too, will require a nurturing environment conducive to supporting our own growth and full expression.

Unlike acorns whose growth is contingent primarily upon external conditions, the most important Continue reading “Do You Own Your Own Potential?” →

Perhaps Life’s Most Significant Choice?

Perhaps Life’s Most Significant Choice?

“Energies are contagious. Choose carefully. Your environment becomes you.”

It’s a Sunday tradition.

Meal prep.

I have a love/hate relationship with cooking. I love to cook, and I hate to clean up after I do. Especially when it takes longer to clean up than to actually eat.

A few years back I discovered meal prep. Each Sunday I’ll make a big batch of something and will pre-portion my creation into four matching containers. Lunch for the week is done. Sure, it’s the same lunch four days in a row, but the convenience outweighs any boredom from eating the same thing all week. It’s just one less thing to have to deal with each day.

The preferred protein is grilled chicken, usually marinated with olive oil, lemon juice, and an improvised combination of spices and herbs sort of just thrown in together. Like with any marinade, the longer the chicken soaks in its surroundings the more it becomes what it is soaking in.

It works for chicken.

It also works for humans.

The world around us acts as sort of a human marinade. What we are surrounded by will influence what we become. It will shape our views, opinions, actions, and possibilities. And the longer we soak in Continue reading “Perhaps Life’s Most Significant Choice?” →

The Environment of Growth

The Environment of Growth

“Show me your friends and I’ll show you your future.” – Mark Ambrose

It’s been about a year now since I joined a gym. Not from a desire to become a body builder; rather, to regain some of the muscle mass we all lose as we age. Preventative maintenance of sorts.

I’d never been in a gym environment before. Certainly, I had heard of the gym being a place full of performance enhancing substances and people looking to hook up with each other. That’s not something I had any interest in, nor have I seen any evidence of either.

Mostly the gym is full of individuals who pretty much keep to themselves, there to take care of their own fitness goals and then they just leave.

I have had plenty of false starts attempting to gym at home. Weights, dumbbells, exercise bike, treadmill. For some reason, though, I never was able to stick with my home routine. I’d dabble, watch the DVD’s I bought on how to transform myself in 90 days, yet I never quite got transformed. I never stuck with it long enough for that to happen.

I guess the living room wasn’t such a great environment.

As I’ve observed the gym life for the past year, what I’ve seen is a great many of people just trying to get better. Better at their physical conditioning, whatever their individual goals may be.

Me? I’m there taking care of me.

And the environment has been a key component in me taking care of me.

Fitness doesn’t happen by itself. It takes a great deal of work, consistency, and commitment. In the gym, you can easily see those who’ve made the commitment. An environment of committed growth is quite infectious. The energy is different. It collectively breeds more growth. That’s what I’ve found at the gym. No one is judging, they’re busy doing. Big bodies, small bodies, young bodies, and old bodies. Everyone silently goes about their business of working toward their own personal targets, surrounded by others driven to do the same.

All of our environments influence us. The productive ones as well as the stagnant ones. This is true for friendships and relationships as well. Our circle matters. Our community matters. Seldom will we ever outperform the collective expectations of our circle or community. Surrounding yourself with others who share a common goal, outcome, or vision greatly increases the probability that you’ll hit your own goal, outcome or vision.

If you want to grow, place yourself in an environment populated with people who are actually growing, who are doing the work, who are actually in a position to support your growth, who actively encourage your growth.

Growth isn’t always easy, especially when surrounded by those driven by, well, nothing.

Does your environment support who it is you desire to be?

Perhaps it’s time to find a better circle?

Photo by Meghan Holmes on Unsplash

Are You Spitting On The Seeds Of Your Greatness?

Are You Spitting On The Seeds Of Your Greatness?

I didn’t expect to see them. It’s 14 degrees, snow is in the forecast and there they were.

Seeds.

Flowers and veggies.

I’m not sure if Home Depot knows it’s still very much winter, but apparently in their mind it’s already spring. Right next to the seasonally correct collection of snow shovels and ice melt, little reminders of spring are slowly creeping in. Even if it’s 14 degrees outside.

And it’s not just the seeds. It’s all the other stuff seeds need in order to grow and flourish. Fertilizers, weed killers, hoses, sprinklers, rakes, landscape fabric. It’s amazing what actually goes into optimizing a garden.

Great gardens just don’t happen. They need to be fed and watered and cared for in order to optimize their growth and yield. And how well they are cared for determines Continue reading “Are You Spitting On The Seeds Of Your Greatness?” →