Go Unstuck Yourself

Go Unstuck Yourself

Steve grimaced after completing the four-mile hike. He had been favoring his left foot for most of the walk. He sat on the bench, took off his boot, and removed the annoying pebble from his boot. He mentioned the stone found its way into the boot early on in the hike. “So, why didn’t you stop and remove it once you first noticed it?” I asked. “Well”, said Steve, “I guess I just kind of got used to it after a while.”

Ouch!

Life can often feel the same way, can’t it? Disappointments and discomforts become something we just decide to live with, even if on some level we know it doesn’t have to be that way. But sometimes we get stuck in an emotional place for so long we simply accept our temporary situation as our permanent reality.

Perhaps in some areas of your life you’ve gotten used to struggling because you’ve just struggled for so long? Have you settled for being disappointed in a less-than-ideal relationship because that’s just how it’s always been? Or perhaps there’s a career move you’d love to make but you’ve decided your lot in life is for you to stay who you already are instead of becoming all you’ve been created to be? Simply because that’s what you’re used to?
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Are You Feeding The Stray Dogs of Doubt?

Are You Feeding The Stray Dogs of Doubt?

They show up all the time, don’t they?

You know, those nagging thoughts of doubt, weakness, and unworthiness. Like stray dogs who keep showing up looking to be fed.

Because we just keep feeding them.

Minds, like stray dogs, habitually know where to go. It’s a matter of training and conditioning, and we’ve spent a lifetime training and conditioning our minds to respond to life’s challenges the way we do.

This can be either good or bad, depending on the thoughts we keep feeding.

Our thoughts are really an extension of what our expectations are for ourselves in any given moment. Those who expect good things will usually find them, while those who don’t expect things to go their way are usually never surprised when they don’t.

Certainly, our life experience greatly impacts our expectations. But the most powerful Continue reading “Are You Feeding The Stray Dogs of Doubt?”

This Is Why Superman Is Jealous Of You

This Is Why Superman Is Jealous Of You

Because you possess the ultimate superpower.

Superheroes come in all shapes and sizes but for the most part superheroes are defined by their unique superpowers. Some of us mortals, too, can be defined by our own unique power, a power which keeps us from being anything but super:

The power to see what’s missing.

What do you see when you look at your life? Is your first response to be grateful for all the blessings you already have in your life or do you only see what’s you think is missing from it?

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What’s Getting Stuck On You These Days?

What’s Getting Stuck On You These Days?

Some days I wear my dog to work.

With the bone-chilling cold of a New England winter upon us, I often rely on my fleece jacket to keep me warm. Fleece is great, but due to static electricity it’s also quite magnetic. Especially when it comes to dog fur. Just walking close to my dog and his hair seems to jump right on me.

We all have something in common with fleece. Things stick to us, too. How and where we spend our time greatly influences what actually gets stuck. Spend too much time in any negative environment and you will see that negativity start sticking to you. Fortunately, it Continue reading “What’s Getting Stuck On You These Days?”

The Universe is My Dog

The Universe is My Dog

Who knew a saliva-coated stick could teach us something about how life works…

When my dog was a little younger and a little lighter he was quite active. With a big open yard there was always plenty of space for him to run and chase squirrels. Every once and a while we’d play fetch with an old tennis ball or a stick. No matter where or how far I threw it he’d always find it, run it back to me and drop it at my feet, ready for me to throw it once again. Throw, run, gather, return, repeat.

Kind of how the Universe works.

Whatever we throw out, the Universe will go get it and drop it back at our feet.

The Universe, like my dog, is extremely loyal. And like my dog, the Universe doesn’t differentiate between what we want and what we want to get rid of. What we throw out Continue reading “The Universe is My Dog”