Meloxican.
15 milligrams once per day.
“That’s should help with the inflammation.”
I’d never taken Meloxicam before. But I’d never been in such pain. A perhaps-overly-ambitious 10k run through the streets of my hometown eventually lead to a doctor’s visit. The tightness on the inside of my right knee kept getting tighter, especially when I finally finished my run. Walking had become an unexpected casualty as I hobbled my way back to the car.
Ouch.
I’ve run this particular course several times, although it had been a little while since I’ve done so. I wasn’t as prepared as I had hope to be, but I did commit to running this run and I decided to honor that commitment.
Sometimes commitments hurt.
I’ve got a good relationship with commitments these days. Especially with the commitments I make to myself. Those were the types of commitments I had a hard time keeping. One of the most significant growth milestones I’ve achieved upon my meandering life’s journey was embracing those promises I would make to myself. I was no longer willing to let myself down. I deserved better from me for me.
Commitments are a vital component of growth. Without it there is no growth.
Sometimes commitments do hurt. Growth often comes with a price, and often that price is pain. With my run, the pain was decidedly physical. But growth can come with emotional pain as well. Some may not understand the process you’re willing to put yourself through in order to achieve a goal they may never understand. Especially when that process impacts them directly.
Sometimes commitments hurt.
Not keeping commitments, though, comes with its own degree of pain, also.
Especially when not keeping the commitments you make to yourself.
Photo by Kristian Egelund on Unsplash
Congrats on finishing the run. It’s self care now for you. ❤️🩹
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Thank you! Happily on the mend!
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