The Problem With Gratitude

The Problem With Gratitude

It’s a good question.

We know who we are grateful for in our lives, yet how often do we take the time to remind those who we appreciated that they are actually appreciated?

I was recently the recipient of a random act of gratitude. Unexpectedly, someone had gone out of their way to express how grateful they were for my contribution to a project we had both been working on. Honestly, I didn’t know how to respond, eventually finding the words “thank you” after instinctively attempting to minimize my contribution. The entire interaction, while appreciated, left me feeling a bit uncomfortable.

Why would something as powerful as gratitude ever feel uncomfortable to receive?

Perhaps it’s because we’re so used to not receiving it.

There is a degree of vulnerability associated with expressing gratitude. It’s often an interruption of the expected and usual conversations, and the recipient is left to wonder about the motivation behind why the gratitude was being expressed in the first place. The risk of being vulnerable is mitigated with our Continue reading “The Problem With Gratitude”

Who Will You Be Thanking For All You Have Become?

Who Will You Be Thanking For All You Have Become?

You should have seen me, standing alone on stage under the bright lights with the shinning award in one hand and my prepared speech in the other, ready to thank the Academy.

Of course, the only place you could have seen this play out was in my mind. Because it never actually happened.

Sometimes when I’m watching those award shows on TV I playfully wonder who I would thank in my acceptance speech for winning a Grammy. I envision myself emotionally thanking everyone who has gotten me to this point, those who believed in me when I didn’t believe in myself, my family, my mentors, the fans…and, of course, Mom! Continue reading “Who Will You Be Thanking For All You Have Become?”

Five Ways to Make Someone’s Day

Has anyone ever made your day?

Do you remember how it made you feel?

I had a great experience recently. It made my day. I received a message from someone in response to a comment I made on her blog post. She had eloquently written a piece that resonated with me at a very deep level. Her words prompted me share my honest appreciation for what she had written. Later, she sent me a warm reply which included these words: “you made my day”.

Wow.

I was stunned. I made someone’s day? Me? How did that happen?

I don’t know if I’ve ever made anyone’s day before. If I did, no one ever told me that I did. But the funny thing about being told that you made someone’s day is that, in turn, it makes your day as well. I can still feel the physiological changes that instantly radiated within me. Four little words, a simple expression of thanks and gratitude, made me a better person that day.

Continue reading “Five Ways to Make Someone’s Day”