Tag: journey

The Peaceful Co-Existence Of The Destination & The Journey

The Peaceful Co-Existence Of The Destination & The Journey

The mind is quite powerful, isn’t it? It can create things outside of reality yet we still willingly embrace them as real. 

I can at times find myself standing at the base of mountains only I can see. Mountains of my own fear-based creation in the form of perceived challenges and obstacles I accept to be real standing before me. There are things to attain and achieve, needed outcomes to set me free, yet somehow I have the ability to complicate my own journey forward by painting images of those emotional mountains in my head.

I’m quite experienced at navigating such ascents. In fact I’ve climbed some of these same mountains several times, usually frustrated by the need to climb them yet again. Frustrated with every step forward. Not understanding why I need to retrace my steps yet again.

The present moment sounds like a wonderful place to be, but I’ve spent very little time living there. I’ve always been more about the destination than the journey, a mindset engrained from an early age that there is always more to do and every moment basking in “what is” is one moment that should have been used marching towards some ever-elusive destination. 

A destination driven mindset leaves little room to appreciate the present moments of the journey. There is always somewhere else to be other than the here and the now.

Most of my “inner work” of late has been focused on being at peace with “what is”. And when I find I am once again frustratedly standing at the base of one of those mountains I create in my mind, I am reminded that I still have more work to do. As has been said, “the lessons will continue until the lesson is learned”, which is why, despite my “inner work”, I can still at times find myself with a mountain before me.

A mountain of my own creation.

A mountain which need not exist.

It can be a very uncomfortable space, the present moment. Especially if you’ve spent most of your life running away from “what is”. But in my willingness to stay with it, the discomfort has slowly diminished and I’ve gradually experienced the promised peace attributed to the present moment.  

In the clarity of the present moment I can see the mountains for what they actually are.

One thing I’ve learned about mountains is that you don’t have to climb them if they don’t exist. Just because I’ve habitually created them doesn’t mean I need to continue to do so. 

There are still goals to achieve and outcomes I desire, but the urgency of their completion has been replaced with the consistency of present action. Of not being fearfully overpowered with the vastness and necessity of what’s in front of me and instead showing up fully one moment at a time, embracing the vision without being overwhelmed by it all.

More trust. More flow.

The destination and the journey now peacefully co-exisiting within me.

Photo by Amanda Sandlin on Unsplash

 

How Deep Is Your Love?

How Deep Is Your Love?

I was told there’s nothing to see there.

Which is why I wanted to see it.

It’s 7:30 AM and right on schedule the ferry pulled away from the dock for the one hour ride to New Shoreham, a small island off the coast of Rhode Island. A booming summer tourist hotspot, the island is in full hibernation mode on this frigid December morning. Cold, isolated, and barren.

It’s exactly what I had hoped for.

I’m not sure when a ritual becomes a tradition, but for the past several years I select one day in late December to become somewhat invisible and inaccessible. A spiritual spa day of sorts, where I find myself in cold, isolated, and barren locations in coastal Massachusetts and Rhode Island wonderfully alone, embarking on long hikes in solitude where the only voice I hear is the one in my head. 

These days are important days. These are the days of reflection, release, realignment, and reconnection. This is a safe space for me to be honest with me about me. A kind and loving space where I allow myself to process and unpack the heaviness life sometimes throws upon your shoulders and your heart. In this space there is no agenda nor the pressure of needing to Continue reading “How Deep Is Your Love?” →

The People You Meet Along The Way

The People You Meet Along The Way

They’re waiting for you.

Whether the road is well worn or it’s the road less traveled you’ll find them. Your perpetuators and your enablers. If that road is the road of your personal growth and evolution, magnetically you will encounter those willing to support you through your process. And if that road is the road of your own inner destruction, the magnet will make sure your inner demons don’t destroy you alone.

My life has been one of many paths, some far more enjoyable than others. There have been mountains of growth and valleys of self-destruction. On those paths I’ve chosen – intentionally and unintentionally – I’d experience more of what I expected to experience, even if I may not have wanted to experience more of it at all. 

People included.

Regardless of my intended or unintended destination, there have always been people willing to either keep me stuck or to lift me higher. Like some sort of tribal magnetism. When I’ve been ready to grow the growth tribe would be found. When I was tethered to a mindset of limitation and lack, there were plenty of like-minded individuals available to share my misery with.

Perpetuators and enablers.

I was recently sent an unattributed quote about the impact of the people we surround ourselves with and how that immediate circle will influence and shape who we will become. Paraphrasing, when you hang around with five intelligent people you will become the sixth. Hang around with Continue reading “The People You Meet Along The Way” →

Our Own Sacred Space To Unfold

Our Own Sacred Space To Unfold

Growth should come with a warning label. Not to dissuade anyone from starting, but just to let them know what lies ahead.

For some, growth is a luxury, a curiosity-based exploration into the further reaches of human potential. For others, growth is a necessity, driven by the consistent and crushing emotional weight of unresolved trauma and pain, to the point where a journey through the fire becomes the only viable option.

Mine was more of a necessity.

A commitment to growth signs you up for a process of learning and unlearning, of discovering and uncovering, of defining and re-defining, of anxiously diving into the deep end of your emotional pool while questioning your ability to swim. 

And knowing nobody is coming to save you once you hit the water.

The journey through my own fires has been a challenging and meandering undertaking, at times Continue reading “Our Own Sacred Space To Unfold” →

Only You Can Take You To Where You Were Meant To Go

Only You Can Take You To Where You Were Meant To Go

It’s one of my favorite “clarity” rides. Just me, alone in my car, up and out just before dawn, driving in silence. A rare moment of being invisible and unaccountable to anyone else but myself.

Being close to the ocean, this back roads ride takes me to a picturesque harbor in southeastern Massachusetts. It’s always so quiet, and the few people I cross paths with also prefer it that way.

This early in the summer morning the harbor is filled with a great number of sail boats, tied to their moorings, silently bobbing with each gentle wave. They fit perfectly into the idyllic image I have in my head as to what I should expect to find in such a harbor.

I’ve always been somewhat intrigued with man’s ability to harness the unseen forces of nature in order to move himself forward. Especially when harnessing the wind. I know nothing about the mechanics and intricacies of the operation of a sail boat, but there is one universal truth I do know.

Sails only work when they’re open.

On the water.

And in life.

We, in many ways, are like sail boats. We are the vessel that can take us from where we are now to where we tell ourselves we want to be. But only if we are willing to break out of the safe harbor we feel secure in and willing to open our sail fully. Unless our sails are open, the wind is useless. Unless we are receptive and open, the forces of the universe can never be harnessed and propel us forward.

My greatest growth has come from my willingness to untie myself from my emotional mooring and break out of my own safe harbors, harbors often built by thoughts of limitation, unworthiness, and fear. At some point the pain of staying stuck outweighed the pain of moving forward and I began my journey forward, trusting that with open sails I would find the wind to do so.

I’ve always found the wind.

The sailing adventure called my life hasn’t always been smooth. Several times I’ve circled back and other times I’ve felt dead in the water. But the important aspect is that I was in the water, readily committed to moving myself forward, being open and receptive and knowing the forces of the universe would help to get me ever-closer to my destination of becoming more like I was created to become. But only if I was ready.

And I was ready.

The wind always finds the open sails.

What “safe harbors” have you created for yourself which are keeping you from entering the waters of your own life? As you navigate your life, what if you untied yourself from any narratives or stories which have held you back and just headed out and opened your sail fully?

Only you can take you to where it is you know you were meant to go.

The wind will find your open sail, too.

Photo by Vince Veras on Unsplash