Buddha, Red Meat, And A Salad Fork

Buddha, Red Meat, And A Salad Fork

So, how do I not eat meat?

For a full year?

New Year’s Day for me falls in October. Because that’s my birth month. I’ve started getting far more intentional about what I want to accomplish in the 12 months between birthdays. Far too many years have come and gone and the only thing I got was older.

I don’t want to just be older.

This past year the goal was to do 20,000 push-ups, which worked out to be 55 push-ups per day, every day, for 365 days. I still don’t really know why I wanted to do it. I guess the Continue reading “Buddha, Red Meat, And A Salad Fork”

How I Lost 50 Pounds on the “Beer, Pizza & Donut Diet”

“Absolutely amazing results!”

“And it will work for you, too!”

I’ve discovered an eating program that allows you to eat absolutely anything you want to eat and still lose weight. In fact, not only can you eat anything you want to eat, you can eat as much as you want to eat and still shed pounds.

How liberating…walking through the never-ending aisles of my local grocery mega-mart free to throw anything I want into the basket. Or sitting in my favorite restaurant free to choose anything I want off the menu.

Continue reading “How I Lost 50 Pounds on the “Beer, Pizza & Donut Diet””