8,600 Days Of Sobriety

8,600 Days Of Sobriety

It was like losing an old friend. Consistent. Reliable. Predictable. I recognized the arrangement had grown quite toxic, a toxicity I simply accepted as a fundamental cornerstone of the relationship for far longer than I should have. 

Alcohol. A trusted companion which always took me exactly where I thought I wanted to go. 

Until I no longer wanted to go there.

This week an important milestone snuck up on me. I had gone 8,600 days without alcohol. A month-long beer binge in December 2000 had pushed me to the point where I knew I needed to stop, at least temporarily. Honestly, the real challenge was seeing if I actually could. Now, over 23 years later, I guess I was able to definitively answer that question.

I never intended to quit drinking. I was simply taking a break, a longer break than usual. For several years prior I had given up beer for Lent, not for any religious purposes, but as a test to see if I could go 40 days without it. My abstinence would start earlier in 2001, six weeks ahead of Lent.

It wasn’t easy. Once my body recovered from what I had done to it in December, it was ready for more. And it wasn’t happy when I told it no. This temporary abstinence was a personal challenge and honestly I was deeply afraid I would fail. Established habits are powerful forces in life, even if those habits don’t serve you.

As I gained some traction with sobriety, I started to wonder how long I could actually keep it up. I’d always taken comfort in knowing Lent would end after 40 days and I’d then be free to go back to my usual intoxicated ways. After all, I never said I was quitting, right?

But this extended Lenten season would be different. The clarity of sobriety created a space of Continue reading “8,600 Days Of Sobriety”

Bonsai Thinking

Bonsai Thinking

I admit my ignorance when it comes to understanding the “art” of the bonsai tree. In fact, I’m not sure I ever saw much artistry in it. What’s the big deal about trimming little trees with a pair of little scissors anyway?

Once again, I was probably missing the point.

And I was.

Last week I unexpectedly found myself reading a magazine article about bonsai trees. As I read and looked at the photos, I challenged myself to open my mind and look beyond my preconceived notions to see if I could gain a better understanding of these cute little trees. I had always dismissed them as nothing more than, well, cute little trees. As I Continue reading “Bonsai Thinking”

Counterpunching Adversity

“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.”

— Ben Okri

The human spirit is amazingly resilient, so long as we remember that we are all stronger than we often give ourselves credit for being.

Some days the world just seems like it is out to get you. One test after another, challenging and pushing you. These tests are designed to measure your faith in many things, including yourself and your ability to deal with life’s unwelcomed jabs and uppercuts that can put you on the ropes.

At some point in life we’ve all had to overcome, to endure, to transform…relying upon hidden sources of inspiration and strength that we never even knew we had. Those hidden sources remain within, always available to help us move forward and past that which threatened to bring us down.

At times of adversity and uncertainty, embrace the source of strength which lies within you. Yes, you really are stronger than you think you are.

It’s a great day to be you!

One Common Heartbeat

“God will put a wind at our back and a rising road ahead if we work together as one.”

— Desmond Tutu

It’s amazing what happens when we work together. The synergies created by the whole quite often exceed the sum of the individuals.  Even more so when the work is based in compassion and love.

We’ve all witnessed the results when we collectively come together to aid and comfort those in times of darkness. The unity of the cause creates exponential energies. You can feel the presence of spirit which acts as a divine wind at our back.

Continue reading “One Common Heartbeat”