The Two Gifts Only You Can Give To Yourself

The Two Gifts Only You Can Give To Yourself

The road to finding peace and happiness is never straight. At least it wasn’t for me and those I’ve known who’ve spent years of their own meandering on a similar journey.

None of us are born angry, miserable, weak, unworthy, afraid, anxious, or insecure. Those are things we can become. Sometimes you can define the catastrophic moment when the world rose up and took away the peace and happiness you entered this world with. Sometimes, though, we look back and can find no specific reason why the peace and happiness we are looking for ever went away in the first place.

It’s surreal walking through your empty life surrounded by everyone else who have their lives all figured out and are moving forward. That’s what I assumed…everyone else Continue reading “The Two Gifts Only You Can Give To Yourself”

What A Tomato Can Teach You About Loving Yourself

What A Tomato Can Teach You About Loving Yourself

“Dude…they look weird!”

On a recent trip to Whole Foods I was intrigued by the conflicting comments of two young teens. They had just stopped to look at a display of heirloom tomatoes. One offered his “they look weird” opinion while the other thought they looked “pretty cool”. Funny how two people can look at the exact same tomatoes and see two completely different things.

Which made me wonder…Is there a correlation between what you see when you look at heirloom tomatoes and how you see yourself?

Heirloom tomatoes look dramatically different than what we’ve come to know as traditional tomatoes. Traditional tomatoes are engineered for consistency of size, shape, color, and texture, mass produced to meet the needs of millions. Heirlooms are far more individually Continue reading “What A Tomato Can Teach You About Loving Yourself”

When You Forget You Are Beautiful And You’re Not Sure You Matter

When You Forget You Are Beautiful And You’re Not Sure You Matter

You are beautiful.

You are unlimited.

And you matter.

Perhaps you’ve forgotten this. Please let me remind you.

Or worse yet, you don’t believe it.

Please let me convince you.

Life gets busy and often the importance of perspective gets lost as we just try and make it through another day. Daily demands and prioritizing others often means you never get around to taking care of the most important person in your life.

You.

Here, in no particular order, are seven thoughts to contemplate in hopes you’ll take the a few moments to reconnect with this beautiful person you call you.

Beautiful isn’t something you become, its something you already are. Walk through any supermarket check-out and you are inundated with the latest fashion and lifestyle magazines, Continue reading “When You Forget You Are Beautiful And You’re Not Sure You Matter”

Why You Really Need To Hug Your Toaster

Why You Really Need To Hug Your Toaster

Perhaps your toaster is trying to tell you something?

I never think about my toaster. Even when I’m plugging it in. Even when I’m putting my English muffins into the over-sized slots. I never think about my toaster.

My toaster is just sitting there on the counter. It’s always been on my counter. Probably always will be, too. It’s just one of those props on the set of my mornings, just like the coffee maker and the can opener.

My relationship with my toaster is decidedly one-sided. It’s always been about what the toaster can do for me. White, wheat, or Continue reading “Why You Really Need To Hug Your Toaster”