Let Go Or Be Dragged

Let Go Or Be Dragged

A well-timed Zen proverb appeared in my social feed.

“Let go or be dragged.”

We’ve all been dragged, haven’t we? Dragged by holding on to expectations of wanting What Is to be other than it actually is. Dragged by well-intentioned hopes which have always remained nothing more than hopes.

Yet we continue to hold on, ever so tightly, our emotional hands blistered and bloodied as we relentlessly and blindly tighten our grip further.

Let go or be dragged.

Releasing expectations is always easier on paper. It requires getting comfortable with the uncomfortable, but in doing so it also creates the space for peace.

Your peace.

My peace.

As we head into a new year, we get to decide what we are willing to take with us. As far as expectations, the only ones I intend to take with me are the only ones I can control.

The ones I have for myself.

I’m letting go of the others.

So my blistered and bloodied hands can heal.

So I can get a more solid grasp on fulfilling the promise of my own creation.

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How I Lost 50 Pounds on the “Beer, Pizza & Donut Diet”

“Absolutely amazing results!”

“And it will work for you, too!”

I’ve discovered an eating program that allows you to eat absolutely anything you want to eat and still lose weight. In fact, not only can you eat anything you want to eat, you can eat as much as you want to eat and still shed pounds.

How liberating…walking through the never-ending aisles of my local grocery mega-mart free to throw anything I want into the basket. Or sitting in my favorite restaurant free to choose anything I want off the menu.

Continue reading “How I Lost 50 Pounds on the “Beer, Pizza & Donut Diet””