You Don’t Owe Yourself An Apology For Being You

You Don’t Owe Yourself An Apology For Being You

Sometimes he shows up unexpectedly. Usually in the form of an unwelcome reference in an unwelcome conversation.

I had to live with him for years. He clung to me always, virtually inseparable. It wasn’t a particularly good relationship, either. Contentious, at times even emotionally abusive. I often didn’t live up to his expectations and I’d be relentlessly reminded each time I failed to do so.

But now he’s dead.

And I don’t miss him.

They never published an obituary in the newspaper for the person I used to be. The tormentor, the self-abuser, the one who did all he could to keep me exactly where I didn’t want to be. 

It was a long, often painful passing, a slow transition from one life of familiar limitation and lack Continue reading “You Don’t Owe Yourself An Apology For Being You”

The Greater Risk Is Not Being Authentically You

The Greater Risk Is Not Being Authentically You

Authenticity sounds simple, right? To be yourself, fearlessly. Yet at some point for most of us we learned our authentic self expression was actually something to be feared.

Authenticity comes with great risk, a risk that who we really are won’t be understood or accepted in our most-important relationships. The fear of such isolation often leads us to suppress many of the parts of us which make us so beautifully and authentically unique.

So, to provide a perceived sense of safety, we dim our light for those who can’t handle our brightness, for we fear being left alone in the darkness. Our fear of abandonment leads us to abandon our truest self, an increasingly high price to pay the longer we choose to do so.

Conformity makes everyone comfortable. Except us.

In time we will be pained realizing the greater risk is in not authentically expressing who we are. And Continue reading “The Greater Risk Is Not Being Authentically You”