Maybe Your Life Already Is Something To Get Excited About?

Maybe Your Life Already Is Something To Get Excited About?

“Look, Dad. That’s Orion’s belt. See? Those three stars in a row. Do you see it?”

That was part of an unexpected exchange I had this week with my daughter in the driveway, her little finger pointing to where she wanted my eyes to go. We just came home from her dance class. Cold nights usually mean a clear sky, and on this night you could see to infinity and beyond.

As we got out of the car she threw her head back to find a sky full of stars. And for the next 15 minutes, despite the bitter cold, we scanned the night sky and found as many constellations as we could name.

“Isn’t this cool?” she asked, her voice filled with both awe and wonder.

One of the great things about having a younger child in the house is that they often remind you of things, things you used to simply always do before the whole adult thing showed up in your life and changed your focus. At some point life morphs into a pursuit, a race of attainment and the pressures and stress which come along with it. Instead of taking time to look up and enjoy, we put our heads down and push and kick and fight forward, looking for an ever-elusive happiness in the material things and the status which we feel will come along with them.

I remember awe and wonder. I remember when I wasn’t looking past what I was hoping to find, when I wasn’t so consumed by the future, so often at the expense of the awe and wonder of the present.

I can’t help but contemplate how much awe and wonder am I missing in other areas of my life? Do I see it in the people in my life, the opportunities I have, the physical world around me? Or even life itself? Am I too busy living that I am not really fully alive?

Look up. Look around. Look inside.

Awe and wonder are everywhere.

We just need to take the time to see it.

It’s a great day to be you!

How I Lost 50 Pounds on the “Beer, Pizza & Donut Diet”

“Absolutely amazing results!”

“And it will work for you, too!”

I’ve discovered an eating program that allows you to eat absolutely anything you want to eat and still lose weight. In fact, not only can you eat anything you want to eat, you can eat as much as you want to eat and still shed pounds.

How liberating…walking through the never-ending aisles of my local grocery mega-mart free to throw anything I want into the basket. Or sitting in my favorite restaurant free to choose anything I want off the menu.

Continue reading “How I Lost 50 Pounds on the “Beer, Pizza & Donut Diet””

Words of Wisdom From Dr. Seuss

Wise advice from my favorite doctor:

“Don’t cry because it’s over. Smile because it happened.”

So much about the quality of life is really how we chose to look at it. It’s where and what we chose to focus our attention on. The quote above, from Theodor Geisel, better known as Dr. Seuss, perfectly illustrates that point.

Think of anything good that has ever happened in your life. A special relationship, a great vacation, the best school year ever, an incredible concert, your business taking off. Anything. The laws of the universe dictate, unfortunately, that all things will eventually come to an end. At some point, something is gone. A void will be created. When things that matter no longer exist, we are conditioned to focus on the loss and sadness that accompany it.  It’s a very natural reaction, one that I’ve quite often experienced myself.

WHAT IF… With our understanding of the temporary nature of all things, what if we could use that wisdom to change our response to life when what was no longer is?

Continue reading “Words of Wisdom From Dr. Seuss”